Monday, April 13, 2009

Its never too early to start training for Cone...



So yesterday before I went to work, I jumped on the bike and get some dirt riding in. I didn't have a ton of time (just over an hour) so I went out and averaged 3 W/kg in preperation for Cone.

5 comments:

dmo said...

Hey, you got a new saddle. Could I get my old back at some point? And how do you like the arione cx? I was thinking of trying one out.

Doug said...

Sunday? We need a post.

Doug said...

Well???? You flatted... and....

Lets get the whole story from the night before the race

Doug said...

Cone?

Doug said...

Well? Now we are past Kensington. How about an update.