Thursday, August 9, 2007

2-Man TT

Last night was a taxing ride. But i accualy feel really good today. David and i are going to do the 2-Man TT at Hines, as well as out own individual TT. Last night i drove over to Barton Park to meet up with David, so we could practice. Stephen Christy got there around the same time that i did, so he warmed up with David and I. We rode to Dexter and then turned around, because there is less traffic on HRD. Stephen let David and I go so we could practice, and then came riding in a little later. David and I have always worked well together, and last night was no different. We kept a fast pace, along with smooth exchanges.

On the way back to Barton, we passed Mark Lovejoy, who was out for an evening spin with a small groupetto of cyclists. When we got to the park, we turned around, yet again, but this time we didnt go full blast. We just set a nice tempo and worked on keeping a really tight paceline. We discussed the start, and the turn around. At the start, we will have to see who is feeling better to see who will do the first pull. When we get to the turn around, i am going through first. Then we will have to battle it out to see who goes across the line first. haha!

All in all, if was a good ride. I set two new PRs. #1) Fastest training ride - Av. 23mph #2)Highest calorie consumtion in an hour - 720 Calories.

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