I had the second in a series of tests today. I was lucky enough to do mine right after Scott, so he stayed around and watched me suffer....which I did. Scott also took some pictures, as you can see below. That test hurt! I started off strong, but then I struggled to keep my cadence up and had to keep downshifting. I feel I am really really weak right now. I am not putting out the power I would like. But I have also been having bike problems for a while, and now that those are sorted out, I can reide more often now. Anyways here are pictur
es. (FYI the test was a 4 min all out effort)
es. (FYI the test was a 4 min all out effort)
9 comments:
You know, you don't look like you were trying very hard.
One thing I found about riding the trainer, wear a sleeveless jersey they are much cooler for indoor riding.
I am week right now as well, too much food over Christmas break. I did a 30 min computrainer ride last Friday, average power was only 185...
That red thing is not your new bike is it :)? If so, that thing rates as ghetto, not even ghetto fabulous, just straight up, plain old ghetto.
However, red does go faster...
So, we can rate that thing as a ghetto cruiser...
One thing Zach neglected to mention in the blog was the photo I didn't take. A shell of a man, lying on the floor immediately after the test...with a dazed look on his face. It was definitely an all out effort!!!
Well, Zach always has a 'dazed look on his face'. Most of the time the lights are on but no one is home :).
Zack, did they tell you your wattage?
No James, that info is not disclosed untill the experiment is over. But im sure it wasnt very high.
I heard it was 900W average
Post a Comment